What is A Million Athletes?
A Million Athletes is a community of people who care about their fitness. The belief that physical activity heavily contributes to their overall well-being unites them. There are a million types of athletes and just as many ways to become one.
One athlete's mind...
- considers his/ her health fundamental
- takes responsibility for it
- acknowledges physical activity and nutrition as building blocks
- listens but finds his/ her own way
- knows there are a million types of athletes and ways to become one
Each week I share something I have learnt while creating my very own definition of an athlete, providing you with actionable tips to shape your definition and bring it to life.
Yours,